Promoting health

& wellness®

We work to balance your thoughts, emotions, nervous system, and essence through mantra chanting, Reiki energy, and Sonic Vibration® produced from Crystal Alchemy Bowls.

Hi, I am Alejandra

I bring my knowledge, training, and more than twenty years of personal and professional experience into my classes, groups, and private sessions.

Through mantra chanting, Reiki, and the vibrations of my Crystal Alchemy Bowls, I create spaces designed to promote relaxation, balance, inner connection, and overall well-being.

For seniors or individuals with limited mobility who wish to improve their strength, flexibility, and well-being, I also offer Restorative Yoga (Yin) and Chair Yoga, which can be combined with the sound and vibrations of the Crystal Alchemy Bowls.

Throughout my journey of personal growth and professional training, I felt the need to go beyond the physical body and energy work by incorporating tools that support emotional processes, beliefs, and unconscious patterns.

Today, I integrate AD7.2 and Bioneuroemoción® into my practice—two holistic approaches that offer different perspectives on what we are experiencing, expand our awareness, and support a personal process of transformation.

With AD7.2, I offer a process focused on identifying and working with unconscious information related to different conflicts and areas of life. From this perspective, the therapist’s role is not to “heal” another person, but rather to support and accompany them as they move through their own process of awareness and transformation.

Through Bioneuroemoción®, a methodology in which I am trained and certified as a Bioneuroemoción® Practitioner and have also completed the Specialization in Bioneuroemoción®, I support individuals in developing self-awareness so they can observe their experiences, emotions, beliefs, and unconscious patterns from a new perspective.

All of these practices share the same intention: to offer you a space of respect, listening, and support where you can reconnect with yourself, expand your awareness, and discover new ways of relating to what you are experiencing.

Each person has their own path. My purpose is to support you as you walk yours.

Please note: Holistic therapy sessions, including AD7.2 and Bioneuroemoción®, are currently offered in Spanish only.

Healing Practices

RESTORATIVE YIN YOGA

Experience deep relaxation and healing with our Restorative Yoga class with Crystal Singing Bowls. Creating a serene environment for unwinding and rejuvenating.

SONIC HEALING®

Experience the transformative power of sound with our Sonic Healing® featuring Crystal Singing Bowls. Let these vibrations harmonize your energy, promoting balance, relaxation, and inner peace.

ENERGY HEALING

Restore balance and harmony with Energy Healing, combining Reiki, Sonic Healing®, and the soothing effects of an Amethyst Biomat. Experience vibrational healing to promote well-being and deep relaxation.

WELLNESS TRAVEL

Explore transformative workshops to deepen your practice, expand your knowledge, and discover new techniques for personal growth and healing. Each workshop is designed to offer valuable insights and enhance your overall well-being.

Explore the Magic of healing with Shastai: A Visual Journey

I offer a holistic approach to well-being, combining energy therapies, vibrational healing, and ancient practices to restore physical, emotional, and spiritual balance.

With a deep connection to natural healing, I guide each person on a journey of self-discovery and transformation, helping them align with their true potential and embrace a more vibrant, balanced life.”

Testimonials

“I took a private session of Sonic Healing® with Alex. The healing effect was both physiological and emotional. All of us would benefit from spending time with this gifted healer."

Janice 04/23/2018

“This beautiful experience is a meeting point with your deepest essence through sound. Thank you Alex for offering this beautiful gift from “soul to soul”

Gabriela 09/21/2018

“I didn’t know what to expect during my first session. It was AMAZING!!! I look forward to more meditation sessions with Alex so, I can learn to train/transform my mind, thoughts and attitude”.

R. 05/20/2020

"At first, I felt guilty about neglecting my home and my husband for almost two hours, because we had to do exercises, write in our journals, etc. But the very nature of the course made me complain."

Caridad 12/31/2019

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